Home

METABOLIC MELTDOWN®
is a 45 minute, total body workout that incorporates a unique blend of metabolic training exercises to burn fat and build muscle. The workout varies GREATLY from day to day, and is highly customized to the individual needs of the client. We have four locations and each location holds ten classes per day. At every Metabolic Meltdown class, our clients will do the same workout on any given day, regardless of location and time. This creates a truly special fitness community. Come join our FitFam.

TRY US FREE FOR A WEEK and get #METAddicted

  • Sign Up For More Information About Metabolic Meltdown and our Services

  • Section Break

THE CAPITAL REGION’S ULTIMATE FITNESS EXPERIENCE.

  • Capital Region Living Magazine “Best Gym”

    Capital Region Living Magazine “Best Gym”

  • Seen on WTEN

    Seen on WTEN

  • Heard on NPR Radio

    Heard on NPR Radio

  • Seen on Times Union

    Seen on Times Union

    For Information About Business Opportunities: email: chris@metabolicmeltdown.com

    Metabolic Meltdown, LLC.

    20 Lower Hudson Avenue
    Green Island, NY 12183 [directions]

    Contact

    Phone 518-860-9299

    For Inquires Regarding Green Island and Delmar. Email kate@metabolicmeltdown.com

    For Inquires Regarding Colonie, Clifton Park, and Saratoga. Email shauna@metabolicmeltdown.com