We have several different membership options. All memberships provide unlimited access to one facility. If a member wishes to attend a facility other than the one they are enrolled at, there is a $10 drop in fee.

1 Month

unlimited classes



3 Months

unlimited classes


per month

6 Months

unlimited classes


per month

12 Months

unlimited classes


per month

One Week

unlimited classes


per week

Drop In

one class


per class

* Please inquire about family, fire/EMT, military and law enforcement discount.

For Inquires Regarding Green Island and Delmar

For Inquires Regarding Colonie, Clifton Park, and Saratoga

For Information About Business Opportunities

Metabolic Meltdown, LLC.

20 Lower Hudson Avenue
Green Island, NY 12183 [directions]


Phone 518-860-9299